Osteopaths in Port Melbourne
Level 1, 330 Bridge St
Grounded in a philosophy of honesty and integrity, we will work alongside you to design holistic treatment plans that will work for you, and help you achieve your health goals and desires. We are committed to not only reducing symptomatic pain and discomfort through treatments, but also improving your body’s mobility and stability to prevent future occurrences.
WHO WE ARE
Dr Alexandra Gya
Meet Alex- your partner in health and movement.
With a background in biomedical science and completing her Bachelor of Science/ Masters of Health science (Osteopathy) from Victoria University, Alex combines her knowledge and passion to help others.
Using a combination of hands-on treatment, rehabilitation and education, Alex is on a mission to make a positive impact.
Alex’s passion for movement ignited with Powerlifting. Competing at a national level, she not only gained remarkable experience but also cultivated an unwavering dedication to the world of physical performance. Having immersed herself in VPL soccer, she knows firsthand the frustrations of setbacks and injuries that athletes face. Moreover, her invaluable internship at Melbourne Victory Academy allowed her to contribute to helping young athletes overcome injuries and return to play. Her journey has led her to collaborate with PTs, elite coaches and performance staff, enriching her understanding of the world of movement.
Alex’s commitment to continuous learning and her love for helping others are at the core of her osteopathic approach. She believes in the versatility of Osteopathy, whether you seek peak performance or improved health, well-being and function, Alex is here to guide you on your journey.
In her free time, you’ll find Alex on the soccer pitch, in the gym, or walking her little chihuahua companion, Kasper.
Dr dylan Sorensen
Dylan is passionate about understanding the reason how he can best help all patients. Exploring acute injuries, bodily functions and lifestyle factors that can be addressed to give a long term resolution of pain and lead to performance, be that sport, lifestyle, or otherwise.
He has the belief that a non-judgemental approach to every individual is necessary to create a partnership between patient and Osteopath.
Dylan appreciates that everyone has a different goal, from simply keeping pain at bay to long term fitness/health goals.
Together, you and Dylan will go through a series of movements and testing to highlight areas of improvement. Then Dylan will explain a treatment plan for helping you recover. Once you are comfortable with the treatment plan, a combination of techniques will be utilized where appropriate, including mobilization, activation, trigger point, massage or manipulation.
He has a keen interest in health and fitness in all its forms, having previously been on the Australian Men's Bobsleigh team, and currently enjoys Powerlifting. Outside of work you can find him training, learning something new, exploring new cooking recipes or relaxing with his mates. He graduated with a Masters in Health Science (Osteopathy) from Victoria University in Melbourne.
DR ANTHONY OATES
Anth strives for his clients to regain their function and control through the application of hands on techniques, advice and exercise rehabilitation. He is qualified in the use of dry needling, myofascial cupping and the application of both rigid sports taping and kinesiotaping.
Previously applying his skills as a sports trainer, he has extensive experience and a passion for treating sporting injuries. Anthony previously undertook studies in sports science and psychology prior to switching to Osteopathy. He enjoys drawing upon this background to provide appropriate lifestyle, exercise and rehabilitation advice.
A background in occupational rehabilitation, allows Anthony to understand how to treat and mitigating the risks of workplace injury. Furthermore, Anthony has experience in the aged care sector. As such, he has a passion for facilitating and promoting health for ageing Australians.
In 2019 Anthony graduated from RMIT with a Bachelor of Health Science and Bachelor of Applied Science (Osteopathy).
DR DANIEL BADDILEY
Dan graduated from the UNITEC Institute of Technology in Auckland, New Zealand with a Masters of Osteopathy in 2003. After working in New Zealand for seven years, he moved to Melbourne in 2010.
Upon graduating, Dan developed his skills working alongside experienced Osteopaths in a busy clinic in Wellington. At the same time he opened his own clinic in his home town of Masterton. He worked closely with local doctors, sports clubs, gyms and community groups to build a thriving practice. After relocating to Australia, he has worked as a senior associate at a clinic in Melbourne’s inner-west and a large centre in Melbournes CBD.
Dan’s treatment style follows the Osteopathic model by looking at the body as a whole, and determining how stresses and strains may impact on the overall health of an individual. He predominantly uses a structural model for treatment of musculo-skeletal conditions to effect change in the body, and offers advice on ergonomics, exercise, rehab, diet and lifestyle to provide a holistic service for his patients. Dan is also qualified in dry needling and myofascial cupping which has proven effective for treating a wide range of musculo-skeletal conditions.
A passionate sportsman, Dan has been actively participating in cycling, running and rugby union for most of his life (don’t get him started on the All Blacks). He has worked closely with athletes throughout his career – helping weekend warriors and general gym junkies through to elite level rugby and soccer players, runners, triathletes and Olympic cyclists. Dan has spent the last 4 years working in Motorsport, and is currently supporting Manthey EMA in their tilt at the world endurance championship.
Dan and his wife, Nichole, have 2 beautiful and active daughters - both of whom are taking great interest in keeping active and following their parents lead in living a balanced life.
TECHINQUES
SOFT TISSUE
ARTICULATION
MOBILISATION
ACUPRESSURE
DRY NEEDLING
MUSCLE ENERGY TECHNIQUES
MANIPULATION
(THRUST TECHNIQUES)
STRETCHING
EXERCISE PRESCRIPTION
REHABILITATION
WHAT TO EXPECT
YOUR FIRST VISIT
We can be hard to find as we are not allowed signage on the building - we are located upstarirs in the Kettlefit gym at 3/320 Bridge Street, Port Melbourne.
If we are already with a cleint, please take a seat somewhere - or have a look around the gym.
Once we've met and are in the treatment room your osteopath will ask questions about your problem and symptoms. They may also ask about your health history, any medications you are taking, as well as factors that may not appear to be directly related to your problem. If your health condition changes between osteopathic consultations, you should tell your osteopath at your next consultation.
Your osteopath will conduct a full osteopathic assessment involving clinical tests. This may involve diagnostic, orthopaedic or neurological tests, postural assessments, movement and functional assessments.
Some assessments involve the osteopath observing you while you undertake an activity or perform a sequence of movements. Assessments may also include passive and active movements - where the osteopath manually lifts your arms or legs or applies resistance while you perform a stretch or movement.
Osteopathy takes a holistic approach to treatment, so your practitioner may look at other parts of your body, as well as the area that is troubling you. For example, if you have a sore knee, your osteopath may also look at your ankle, pelvis and back.
Your osteopath may also provide education and advice to help you manage your condition between appointments. This may include giving you exercises to do at home or at work.
WHAT DO I BRING?
Bring along any X-rays, scans or test results that you may have. If you have been referred by another medical profesional, please bring the relvant paperwork.
Wear something comfortable! Depending on the area of your body requiring examination, your osteopath may ask you to undress to your underwear. It is essential that you feel comfortable, so you may want to bring a pair of stretchy gym shorts or pants to change into...
WILL TREATMENT HURT?
You're in charge, so we certainly hope not!
Osteopathy combines hands on manual therapy with exercise programming, dry needling, other interventions like exercise prescription and movement advice when clinically indicated. Hands-on treatment may include massage, stretching, repetitive movements, mobilisation and/or manipulation.
If your injuries require hands-on treatment of painful and tender areas, we will exercise care to make you are as comfortable as possible.
Some people experience mild soreness for a day or two after treatment, similar to that felt after mild exercise. If this soreness persists or increases, call us to discuss your concerns.
Follow uS @osteoinport
